Dietician Komal Jethmalani provides expert help.
Protein helps you build muscle, improve metabolism, and keeps you satiated for longer.
India's best player Yuki Bhambri is back in the squad and that changes the dynamics for the three-day rubber.
Irom Sharmila, the woman who was on a hunger strike for 16 years, leads a quiet life, and recently became a mother of twin girls.
A well-balanced lifestyle is the cornerstone for people living with diabetes and those at risk, recommends Shilpa Joshi, head of Metabolic Nutrition, Fitterfly.
Ever thought vegetable jalfrezi & murg malai tikka would be available at the South Pole?!
In the biggest change to the armed forces' rations for 40 years, a new generation of meals are currently being tried out that are not only supposed to taste better, but embrace healthy eating as well, a spokesman of the ministry of defence\n\nhas said.
Indian cricket's new saviours can learn from the past and do what millions of cricket fans want: convert Indian cricket into a force of good governance and high global standards, IS Bindra writes in blog
'I was the only Indian boxer in the final and I badly wanted to win gold for my country.' 'When the referee raised my hand and I was declared the winner, I could not stop the tears rolling down.'
After a recent fall in profit, Masayoshi Son of SoftBank announced that the Japanese tech investor will look at dramatic cost-cutting. Before he does that, investments in India for calendar year 2022 (CY22) will fall radically, observed sources in the know. Last year, the company had invested around $3.2-3.5 billion in the Indian start-up ecosystem - almost 10 per cent of the total investment the sector received. For CY22, the investments may not even touch $1 billion.
In 2020, after the outbreak of the Covid-19 pandemic, several five-star hotel chains commenced home delivery of food as a lot of people preferred to stay indoors. A year later, as the Covid situation worsens, such hotels are going the extra mile to cater for the gastronomical needs of their customers. With health, nutrition, and immunity occupying the mind spaces, these hotels are crafting menus that are not only high on health quotient, but also have food capable of improving the mood. The move, they hope, would help them get more customers as prices are also competitive.
Her great grandfather began sugar co-operatives in Maharashtra. Her grandfather was an eight time MP. Her uncle is currently leader of the Opposition in the Maharashtra assembly. Her cousin joined the BJP on Tuesday, March 12. Nila Vikhe Patil, who could one day become prime minister of Sweden, unravels her India connections in an e-mail interaction with Rediff.com's Vaihayasi Pande Daniel.
It was truly heartening to see how the Sikh community had risen to the occasion during the Black Lives Matter peaceful protests and the coronavirus pandemic and selflessly served those looking for nourishment.
'The BJP may no longer be in power after 2024, that doesn't mean we'll stop this campaign against polygamy.'
Bariatric surgeon Muffazal Lakdawala shares interesting recipes in his new book.
On Indian routes, Air France, British Airways and Virgin Atlantic are offering premium economy seating
Her deputy V K Singh is leaving for Saudi Arabia to oversee the evacuation process, she said in a statement in both Houses of Parliament.
A band of army wives come together to showcase art inspired by the environs they inhabit.
'I was not scared because I knew I had not done anything wrong. And I was walking for a good cause.'
Shane Warne offered gifts of his old cricket clothing and ate the traditional Australian snack of Vegemite on toast in the final hours before his death on Friday, an associate of the cricketing great said.
Five India Test players, including vice-captain Rohit Sharma, opener Shubman Gill and wicketkeeper-batsman Rishabh Pant, have been placed in isolation and an investigation launched into a possible breach of the COVID-19 bio-security protocol by them, Cricket Australia said on Saturday.
'They asked me if I was a devout Muslim and if I could recite the Kalma.' Flying Officer Jawahar Lal Bhargava knew his game was up. 'They threatened me with dire consequences if I didn't tell the truth.'
India bagged as many as 21 medals at the Spanish Para Badminton International in Cartagena, Spain.
Kokum Aloo or Tangy Potato can be munched with your evening tea.
'I wanted them to explore beyond samosas, tandoori chicken, naan and tikka masala, which were all delicious, but only represented a tiny portion of India's rich culinary diversity.' In Shared Tables, Kaumudi Marathe shares family stories and recipes from Pune to Los Angeles.
'When a young Indian family who had recently moved into my locality found out that I live here, the lady volunteered to send food; she said that since she was going to cook for three people anyway, she had no problem cooking for me as well.' 'Thanks to her kindness, I get one home-cooked meal every day.'
The PM is a devoted vegetarian and plans to serve vegetarian food such as veg-burgers, multi-grain rotis, broccoli samosas and coconut water to the US president.
In the first such case, the owner of a string of award-winning Indian restaurants in the UK has been charged with the manslaughter of a 38-year-old customer who died following a severe allergic reaction after eating a curry that contained peanuts.
Meet model Smita Lasrado, the Mumbai girl who is turning on the heat at international runways for labels like Chanel, Vivienne Westwood, Etam etc.
For women's hockey in the country, this result may well turn out to be a watershed moment.
'If men consuming food prepared by women having periods will reborn as bullocks'
Maryland realtor Narain Kumar Mathur has declared his candidacy for the Charles County Board of Education. If elected, he pledged to provide 'our kids a safe, comfortable educational environment and enhance educational standards by reducing class sizes.'
The Bengal Tiger, the Asiatic Lion and the more widespread leopard have had to swallow their pride. Rarely has the prime minister turned up in person, sun hat and camera at the ready, to welcome a member of the big cat family, notes Shyam G Menon.
'The prospects for both India and the global economy is that we are headed towards a very difficult time.' 'I see very uncertain at least 8-10 months for both India and the rest of the world.'
Former Wimbledon champion, Goran Ivanisevic, former Britain No 1, Tim Henman and Dan Bloxham, Head Coach at The All England Lawn tennis Club, Wimbledon, mentored a group of 25 budding tennis talents at a coaching camp in New Delhi on Thursday.
Wellness expert Roopashree Sharma answers your health queries.
Rich or poor, unsophisticated or well-heeled, most Indians have little compunction about observing the conventions or rules of public behaviour.
'The fact that all the charges against my son are baseless and concocted, in itself, gives me all the hope.'
Every aspect of Navratri is associated with delectable dishes that are relished across the country during these divine nine days -- from lip-smacking savouries to wholesome sweets.
Crunchy cabbage, yoghurt-based makes Mor Kuzhambu served with ghe rice, fried fish and rice papad makes for a satisfying dinner.